Which means:
- you waste your time and energy on others' priorities
- you feel frustrated, annoyed and overwhelmed
Had enough?
I’ll turn you into an expert in saying no in 2 minutes:
2. Pick a line that feels easy to say (page 5)
3. Use it next time you receive a request
That's it. Simple and easy.
People tell me the cheat-sheet works like magic.
It helps them protect their time and energy.
The confidence boost is a nice bonus.
What do you have to lose?
